Break your limits. Breathe better. Perform at your best.
Train with me to transform your physical and mental performance by increasing your ability to manage stress through breathing.
Break your limits.
Breathe better.
Perform at your best.
Train with me to transform your physical and mental performance by increasing your ability to manage stress through breathing.
Break your limits.
Breathe better.
Perform at your best.
Train with me to transform your physical and mental performance by increasing your ability to manage stress through breathing.
Training your breathing is for you if…
Is your progress stagnant?
Train your breathing to perform better under pressure and unlock goals that were previously impossible.
Are you lacking focus and mental clarity?
Boost your concentration and make better decisions with scientifically proven breathing techniques.
Do you have trouble sleeping and recovering?
Control your nervous state with breathing to speed up your recovery and deepen your rest.
Do you suffer from frequent injuries?
Improve your oxygenation, accelerate muscle recovery, and optimize your warm-up to prevent injuries.
Do you live on the brink of burnout and without energy?
Maintain high and sustained energy levels during demanding workouts without falling into exhaustion.
Is your progress stagnant?
Train your breathing to perform better under pressure and unlock goals that were previously impossible.
Are you lacking focus and mental clarity?
Boost your concentration and make better decisions with scientifically proven breathing techniques.
Do you have trouble sleeping and recovering?
Control your nervous state with breathing to speed up your recovery and deepen your rest.
Do you suffer from frequent injuries?
Improve your oxygenation, accelerate muscle recovery, and optimize your warm-up to prevent injuries.
Do you live on the brink of burnout and without energy?
Maintain high and sustained energy levels during demanding workouts without falling into exhaustion.
Is your progress stagnant?
Train your breathing to perform better under pressure and unlock goals that were previously impossible.
Are you lacking focus and mental clarity?
Boost your concentration and make better decisions with scientifically proven breathing techniques.
Do you have trouble sleeping and recovering?
Control your nervous state with breathing to speed up your recovery and deepen your rest.
Do you suffer from frequent injuries?
Improve your oxygenation, accelerate muscle recovery, and optimize your warm-up to prevent injuries.
Do you live on the brink of burnout and without energy?
Maintain high and sustained energy levels during demanding workouts without falling into exhaustion.
Is your progress stagnant?
Train your breathing to perform better under pressure and unlock goals that were previously impossible.
Are you lacking focus and mental clarity?
Boost your concentration and make better decisions with scientifically proven breathing techniques.
Do you have trouble sleeping and recovering?
Control your nervous state with breathing to speed up your recovery and deepen your rest.
Do you suffer from frequent injuries?
Improve your oxygenation, accelerate muscle recovery, and optimize your warm-up to prevent injuries.
Do you live on the brink of burnout and without energy?
Maintain high and sustained energy levels during demanding workouts without falling into exhaustion.
Options to transform your performance with breathing
Choose the program that best suits your needs and take your performance to the next level.
Personal or Group Sessions
$$
Contact me to set the price.
Individual or group training.
Techniques applied to your sport or routine.
Practical tools for quick results.
Intensive Program 1-on-1 (12 weeks)
$750 USD
Initial Assessment: Diagnosis, clear goals, and foundations of functional breathing.
Personalized Plan: Tailored to your progress and goals.
Exclusive Exercises: Access to manuals and recordings just for you.
Weekly Follow-up: Video calls to adjust, optimize results, and breathe.
Week 6 Review: Intensity Adjustment and Altitude Simulation.
24/7 Support: Direct access to me at all times.
Sessions for Teams and Companies
$$
Workshops for sports teams and companies.
Strategies to optimize energy and focus.
Live sessions and progress tracking.
Personal or Group Sessions
$$
Contact me to set the price.
Individual or group training.
Techniques applied to your sport or routine.
Practical tools for quick results.
Intensive Program 1-on-1 (12 weeks)
$750 USD
Initial Assessment: Diagnosis, clear goals, and foundations of functional breathing.
Personalized Plan: Tailored to your progress and goals.
Exclusive Exercises: Access to manuals and recordings just for you.
Weekly Follow-up: Video calls to adjust, optimize results, and breathe.
Week 6 Review: Intensity Adjustment and Altitude Simulation.
24/7 Support: Direct access to me at all times.
Sessions for Teams and Companies
$$
Workshops for sports teams and companies.
Strategies to optimize energy and focus.
Live sessions and progress tracking.
Personal or Group Sessions
$$
Contact me to set the price.
Individual or group training.
Techniques applied to your sport or routine.
Practical tools for quick results.
Intensive Program 1-on-1 (12 weeks)
$750 USD
Initial Assessment: Diagnosis, clear goals, and foundations of functional breathing.
Personalized Plan: Tailored to your progress and goals.
Exclusive Exercises: Access to manuals and recordings just for you.
Weekly Follow-up: Video calls to adjust, optimize results, and breathe.
Week 6 Review: Intensity Adjustment and Altitude Simulation.
24/7 Support: Direct access to me at all times.
Sessions for Teams and Companies
$$
Workshops for sports teams and companies.
Strategies to optimize energy and focus.
Live sessions and progress tracking.
Personal or Group Sessions
$$
Contact me to set the price.
Individual or group training.
Techniques applied to your sport or routine.
Practical tools for quick results.
Intensive Program 1-on-1 (12 weeks)
$750 USD
Initial Assessment: Diagnosis, clear goals, and foundations of functional breathing.
Personalized Plan: Tailored to your progress and goals.
Exclusive Exercises: Access to manuals and recordings just for you.
Weekly Follow-up: Video calls to adjust, optimize results, and breathe.
Week 6 Review: Intensity Adjustment and Altitude Simulation.
24/7 Support: Direct access to me at all times.
Sessions for Teams and Companies
$$
Workshops for sports teams and companies.
Strategies to optimize energy and focus.
Live sessions and progress tracking.
What others Athletes… say
Find out what other athletes and high-performance entrepreneurs say after training their breath.
Sergio Torres
IronMan
I thought I knew how to breathe because I am an athlete and studied medicine, but this program showed me how wrong I was. Learning to control my breathing has elevated my energy, focus, and performance to another level.
Leon Manzano
IronMan
I didn’t use to pay much attention to my breathing, but now it’s a weapon in my competitions. In the toughest kilometers, I have learned to take slow, deep breaths that give me an extra punch to keep up the pace.
Horacio Bueno
Ultrarunner
I thought that training more was the key, but learning to regulate my breathing gave me more energy, better recovery, and total control while running.
Rene Alvarez
Entrepreneur
Thanks to breathing techniques, I have improved my ability to face stress and connect better with myself and others.
Santiago Perez
Ultramarathoner and Ironman
Simulating height with breathing prepared me better than any mountain. Now I run with more endurance, less wear… and I enjoy competing more.
Naho Naranjo
Fencer - National Champion
I had never felt this way in a competition. Total silence in my head. Only fencing, only present. Making it to the top 8 in America is just the beginning.
Sergio Torres
IronMan
I thought I knew how to breathe because I am an athlete and studied medicine, but this program showed me how wrong I was. Learning to control my breathing has elevated my energy, focus, and performance to another level.
Leon Manzano
IronMan
I didn’t use to pay much attention to my breathing, but now it’s a weapon in my competitions. In the toughest kilometers, I have learned to take slow, deep breaths that give me an extra punch to keep up the pace.
Horacio Bueno
Ultrarunner
I thought that training more was the key, but learning to regulate my breathing gave me more energy, better recovery, and total control while running.
Rene Alvarez
Entrepreneur
Thanks to breathing techniques, I have improved my ability to face stress and connect better with myself and others.
Santiago Perez
Ultramarathoner and Ironman
Simulating height with breathing prepared me better than any mountain. Now I run with more endurance, less wear… and I enjoy competing more.
Naho Naranjo
Fencer - National Champion
I had never felt this way in a competition. Total silence in my head. Only fencing, only present. Making it to the top 8 in America is just the beginning.
Sergio Torres
IronMan
I thought I knew how to breathe because I am an athlete and studied medicine, but this program showed me how wrong I was. Learning to control my breathing has elevated my energy, focus, and performance to another level.
Leon Manzano
IronMan
I didn’t use to pay much attention to my breathing, but now it’s a weapon in my competitions. In the toughest kilometers, I have learned to take slow, deep breaths that give me an extra punch to keep up the pace.
Horacio Bueno
Ultrarunner
I thought that training more was the key, but learning to regulate my breathing gave me more energy, better recovery, and total control while running.
Rene Alvarez
Entrepreneur
Thanks to breathing techniques, I have improved my ability to face stress and connect better with myself and others.
Santiago Perez
Ultramarathoner and Ironman
Simulating height with breathing prepared me better than any mountain. Now I run with more endurance, less wear… and I enjoy competing more.
Naho Naranjo
Fencer - National Champion
I had never felt this way in a competition. Total silence in my head. Only fencing, only present. Making it to the top 8 in America is just the beginning.
Sergio Torres
IronMan
I thought I knew how to breathe because I am an athlete and studied medicine, but this program showed me how wrong I was. Learning to control my breathing has elevated my energy, focus, and performance to another level.
Leon Manzano
IronMan
I didn’t use to pay much attention to my breathing, but now it’s a weapon in my competitions. In the toughest kilometers, I have learned to take slow, deep breaths that give me an extra punch to keep up the pace.
Horacio Bueno
Ultrarunner
I thought that training more was the key, but learning to regulate my breathing gave me more energy, better recovery, and total control while running.
Rene Alvarez
Entrepreneur
Thanks to breathing techniques, I have improved my ability to face stress and connect better with myself and others.
Santiago Perez
Ultramarathoner and Ironman
Simulating height with breathing prepared me better than any mountain. Now I run with more endurance, less wear… and I enjoy competing more.
Naho Naranjo
Fencer - National Champion
I had never felt this way in a competition. Total silence in my head. Only fencing, only present. Making it to the top 8 in America is just the beginning.
Sergio Torres
IronMan
I thought I knew how to breathe because I am an athlete and studied medicine, but this program showed me how wrong I was. Learning to control my breathing has elevated my energy, focus, and performance to another level.
Leon Manzano
IronMan
I didn’t use to pay much attention to my breathing, but now it’s a weapon in my competitions. In the toughest kilometers, I have learned to take slow, deep breaths that give me an extra punch to keep up the pace.
Horacio Bueno
Ultrarunner
I thought that training more was the key, but learning to regulate my breathing gave me more energy, better recovery, and total control while running.
Rene Alvarez
Entrepreneur
Thanks to breathing techniques, I have improved my ability to face stress and connect better with myself and others.
Santiago Perez
Ultramarathoner and Ironman
Simulating height with breathing prepared me better than any mountain. Now I run with more endurance, less wear… and I enjoy competing more.
Naho Naranjo
Fencer - National Champion
I had never felt this way in a competition. Total silence in my head. Only fencing, only present. Making it to the top 8 in America is just the beginning.
Sergio Torres
IronMan
I thought I knew how to breathe because I am an athlete and studied medicine, but this program showed me how wrong I was. Learning to control my breathing has elevated my energy, focus, and performance to another level.
Leon Manzano
IronMan
I didn’t use to pay much attention to my breathing, but now it’s a weapon in my competitions. In the toughest kilometers, I have learned to take slow, deep breaths that give me an extra punch to keep up the pace.
Horacio Bueno
Ultrarunner
I thought that training more was the key, but learning to regulate my breathing gave me more energy, better recovery, and total control while running.
Rene Alvarez
Entrepreneur
Thanks to breathing techniques, I have improved my ability to face stress and connect better with myself and others.
Santiago Perez
Ultramarathoner and Ironman
Simulating height with breathing prepared me better than any mountain. Now I run with more endurance, less wear… and I enjoy competing more.
Naho Naranjo
Fencer - National Champion
I had never felt this way in a competition. Total silence in my head. Only fencing, only present. Making it to the top 8 in America is just the beginning.
Sergio Torres
IronMan
I thought I knew how to breathe because I am an athlete and studied medicine, but this program showed me how wrong I was. Learning to control my breathing has elevated my energy, focus, and performance to another level.
Leon Manzano
IronMan
I didn’t use to pay much attention to my breathing, but now it’s a weapon in my competitions. In the toughest kilometers, I have learned to take slow, deep breaths that give me an extra punch to keep up the pace.
Horacio Bueno
Ultrarunner
I thought that training more was the key, but learning to regulate my breathing gave me more energy, better recovery, and total control while running.
Rene Alvarez
Entrepreneur
Thanks to breathing techniques, I have improved my ability to face stress and connect better with myself and others.
Santiago Perez
Ultramarathoner and Ironman
Simulating height with breathing prepared me better than any mountain. Now I run with more endurance, less wear… and I enjoy competing more.
Naho Naranjo
Fencer - National Champion
I had never felt this way in a competition. Total silence in my head. Only fencing, only present. Making it to the top 8 in America is just the beginning.
Sergio Torres
IronMan
I thought I knew how to breathe because I am an athlete and studied medicine, but this program showed me how wrong I was. Learning to control my breathing has elevated my energy, focus, and performance to another level.
Leon Manzano
IronMan
I didn’t use to pay much attention to my breathing, but now it’s a weapon in my competitions. In the toughest kilometers, I have learned to take slow, deep breaths that give me an extra punch to keep up the pace.
Horacio Bueno
Ultrarunner
I thought that training more was the key, but learning to regulate my breathing gave me more energy, better recovery, and total control while running.
Rene Alvarez
Entrepreneur
Thanks to breathing techniques, I have improved my ability to face stress and connect better with myself and others.
Santiago Perez
Ultramarathoner and Ironman
Simulating height with breathing prepared me better than any mountain. Now I run with more endurance, less wear… and I enjoy competing more.
Naho Naranjo
Fencer - National Champion
I had never felt this way in a competition. Total silence in my head. Only fencing, only present. Making it to the top 8 in America is just the beginning.
Sergio Torres
IronMan
I thought I knew how to breathe because I am an athlete and studied medicine, but this program showed me how wrong I was. Learning to control my breathing has elevated my energy, focus, and performance to another level.
Leon Manzano
IronMan
I didn’t use to pay much attention to my breathing, but now it’s a weapon in my competitions. In the toughest kilometers, I have learned to take slow, deep breaths that give me an extra punch to keep up the pace.
Horacio Bueno
Ultrarunner
I thought that training more was the key, but learning to regulate my breathing gave me more energy, better recovery, and total control while running.
Rene Alvarez
Entrepreneur
Thanks to breathing techniques, I have improved my ability to face stress and connect better with myself and others.
Santiago Perez
Ultramarathoner and Ironman
Simulating height with breathing prepared me better than any mountain. Now I run with more endurance, less wear… and I enjoy competing more.
Naho Naranjo
Fencer - National Champion
I had never felt this way in a competition. Total silence in my head. Only fencing, only present. Making it to the top 8 in America is just the beginning.
Sergio Torres
IronMan
I thought I knew how to breathe because I am an athlete and studied medicine, but this program showed me how wrong I was. Learning to control my breathing has elevated my energy, focus, and performance to another level.
Leon Manzano
IronMan
I didn’t use to pay much attention to my breathing, but now it’s a weapon in my competitions. In the toughest kilometers, I have learned to take slow, deep breaths that give me an extra punch to keep up the pace.
Horacio Bueno
Ultrarunner
I thought that training more was the key, but learning to regulate my breathing gave me more energy, better recovery, and total control while running.
Rene Alvarez
Entrepreneur
Thanks to breathing techniques, I have improved my ability to face stress and connect better with myself and others.
Santiago Perez
Ultramarathoner and Ironman
Simulating height with breathing prepared me better than any mountain. Now I run with more endurance, less wear… and I enjoy competing more.
Naho Naranjo
Fencer - National Champion
I had never felt this way in a competition. Total silence in my head. Only fencing, only present. Making it to the top 8 in America is just the beginning.
Sergio Torres
IronMan
I thought I knew how to breathe because I am an athlete and studied medicine, but this program showed me how wrong I was. Learning to control my breathing has elevated my energy, focus, and performance to another level.
Leon Manzano
IronMan
I didn’t use to pay much attention to my breathing, but now it’s a weapon in my competitions. In the toughest kilometers, I have learned to take slow, deep breaths that give me an extra punch to keep up the pace.
Horacio Bueno
Ultrarunner
I thought that training more was the key, but learning to regulate my breathing gave me more energy, better recovery, and total control while running.
Rene Alvarez
Entrepreneur
Thanks to breathing techniques, I have improved my ability to face stress and connect better with myself and others.
Santiago Perez
Ultramarathoner and Ironman
Simulating height with breathing prepared me better than any mountain. Now I run with more endurance, less wear… and I enjoy competing more.
Naho Naranjo
Fencer - National Champion
I had never felt this way in a competition. Total silence in my head. Only fencing, only present. Making it to the top 8 in America is just the beginning.
Sergio Torres
IronMan
I thought I knew how to breathe because I am an athlete and studied medicine, but this program showed me how wrong I was. Learning to control my breathing has elevated my energy, focus, and performance to another level.
Leon Manzano
IronMan
I didn’t use to pay much attention to my breathing, but now it’s a weapon in my competitions. In the toughest kilometers, I have learned to take slow, deep breaths that give me an extra punch to keep up the pace.
Horacio Bueno
Ultrarunner
I thought that training more was the key, but learning to regulate my breathing gave me more energy, better recovery, and total control while running.
Rene Alvarez
Entrepreneur
Thanks to breathing techniques, I have improved my ability to face stress and connect better with myself and others.
Santiago Perez
Ultramarathoner and Ironman
Simulating height with breathing prepared me better than any mountain. Now I run with more endurance, less wear… and I enjoy competing more.
Naho Naranjo
Fencer - National Champion
I had never felt this way in a competition. Total silence in my head. Only fencing, only present. Making it to the top 8 in America is just the beginning.
Who Am I?
Hello, my name is Manuel Ángel Hakim, but everyone calls me Manu. I have always been obsessed with performance optimization, whether in sports, business, or life. I am a certified coach of Oxygen Advantage (OA), a biohacker, triathlete, surfer, and a former professional soccer player.
I have been practicing and training my breathing for 8 years and I have learned that it is the most powerful tool we have to optimize the body and mind. It affects everything: energy, endurance, focus, sleep, recovery, stress, and athletic performance.
Who Am I?
Hello, my name is Manuel Ángel Hakim, but everyone calls me Manu. I have always been obsessed with performance optimization, whether in sports, business, or life. I am a certified coach of Oxygen Advantage (OA), a biohacker, triathlete, surfer, and a former professional soccer player.
I have been practicing and training my breathing for 8 years and I have learned that it is the most powerful tool we have to optimize the body and mind. It affects everything: energy, endurance, focus, sleep, recovery, stress, and athletic performance.
Who Am I?
Hello, my name is Manuel Ángel Hakim, but everyone calls me Manu. I have always been obsessed with performance optimization, whether in sports, business, or life. I am a certified coach of Oxygen Advantage (OA), a biohacker, triathlete, surfer, and a former professional soccer player.
I have been practicing and training my breathing for 8 years and I have learned that it is the most powerful tool we have to optimize the body and mind. It affects everything: energy, endurance, focus, sleep, recovery, stress, and athletic performance.
Who Am I?
Hello, my name is Manuel Ángel Hakim, but everyone calls me Manu. I have always been obsessed with performance optimization, whether in sports, business, or life. I am a certified coach of Oxygen Advantage (OA), a biohacker, triathlete, surfer, and a former professional soccer player.
I have been practicing and training my breathing for 8 years and I have learned that it is the most powerful tool we have to optimize the body and mind. It affects everything: energy, endurance, focus, sleep, recovery, stress, and athletic performance.
It is not stress, it is how you breathe under pressure.
Leave me your details and I will get in touch with you to define how breathing can help you unlock your goals and enhance your ability to manage stress.
It is not stress, it is how you breathe under pressure.
Leave me your details and I will get in touch with you to define how breathing can help you unlock your goals and enhance your ability to manage stress.
It is not stress, it is how you breathe under pressure.
Schedule a call and discover how breathing can help you unlock your goals and enhance your physical and mental performance.
It is not stress, it is how you breathe under pressure.
Leave me your details and I will get in touch with you to define how breathing can help you unlock your goals and enhance your ability to manage stress.