Who Am I?

Hello, my name is Manuel Ángel Hakim, but everyone calls me Manu. I have always been obsessed with performance optimization, whether in sports, business, or life. I am a certified coach of Oxygen Advantage (OA), a biohacker, triathlete, surfer, and a former professional soccer player.

I have been practicing and training my breathing for 8 years and I have learned that it is the most powerful tool we have to optimize the body and mind. It affects everything: energy, endurance, focus, sleep, recovery, stress, and athletic performance.

Photo of @TheBreathManu

Who Am I?

Hello, my name is Manuel Ángel Hakim, but everyone calls me Manu. I have always been obsessed with performance optimization, whether in sports, business, or life. I am a certified coach of Oxygen Advantage (OA), a biohacker, triathlete, surfer, and a former professional soccer player.

I have been practicing and training my breathing for 8 years and I have learned that it is the most powerful tool we have to optimize the body and mind. It affects everything: energy, endurance, focus, sleep, recovery, stress, and athletic performance.

Photo of @TheBreathManu

Who Am I?

Hello, my name is Manuel Ángel Hakim, but everyone calls me Manu. I have always been obsessed with performance optimization, whether in sports, business, or life. I am a certified coach of Oxygen Advantage (OA), a biohacker, triathlete, surfer, and a former professional soccer player.

I have been practicing and training my breathing for 8 years and I have learned that it is the most powerful tool we have to optimize the body and mind. It affects everything: energy, endurance, focus, sleep, recovery, stress, and athletic performance.

Photo of @TheBreathManu

Who Am I?

Hello, my name is Manuel Ángel Hakim, but everyone calls me Manu. I have always been obsessed with performance optimization, whether in sports, business, or life. I am a certified coach of Oxygen Advantage (OA), a biohacker, triathlete, surfer, and a former professional soccer player.

I have been practicing and training my breathing for 8 years and I have learned that it is the most powerful tool we have to optimize the body and mind. It affects everything: energy, endurance, focus, sleep, recovery, stress, and athletic performance.

Photo of @TheBreathManu

My Story

At 16, I started waking up in the early hours feeling like I was suffocating. I couldn't breathe. Doctors diagnosed me with exercise-induced asthma and banned me from playing for months. I felt fragile, lost, and decided to give up my career as a professional athlete to study chemical engineering. Years later, I discovered it wasn't asthma: it was a mix of stress, pollution, and, above all, dysfunctional breathing.

Since 2016, I have been building startups, bringing products to millions of people. I began practicing breathing in 2017, almost by accident. I would sit every morning to count my inhalations; it helped me think better. But in 2018, while leading a company as part of the founding team, I had several panic attacks that sent me to the hospital. That’s when my true immersion started: I tried Wim Hof, Conscious Breathing, and, more recently, Oxygen Advantage, the method that won me over with its scientific basis and focus on performance.

Last year, I left my 10-year career in technology to fully dedicate myself to teaching breathwork to high-performance athletes and entrepreneurs. My approach is practical, science-based, and designed to enhance your recovery, endurance, and mental control when you need it most.

If you want to experience how breathing can change your performance, schedule a call and I’ll tell you more.

Manu and Wimhof sharing an ice bath

It is not stress, it is how you breathe under pressure.

Leave me your details and I will get in touch with you to define how breathing can help you unlock your goals and enhance your ability to manage stress.

Manu and Wimhof sharing an ice bath

It is not stress, it is how you breathe under pressure.

Leave me your details and I will get in touch with you to define how breathing can help you unlock your goals and enhance your ability to manage stress.

Manu and Wimhof sharing an ice bath

It is not stress, it is how you breathe under pressure.

Schedule a call and discover how breathing can help you unlock your goals and enhance your physical and mental performance.

Manu and Wimhof sharing an ice bath

It is not stress, it is how you breathe under pressure.

Leave me your details and I will get in touch with you to define how breathing can help you unlock your goals and enhance your ability to manage stress.