Options to transform your performance with breathing

Choose the program that best suits your needs and take your performance to the next level.

Personal or Group Sessions

$$

Contact me to set the price.

Individual or group training.

Techniques applied to your sport or routine.

Practical tools for quick results.

Intensive Program 1-on-1 (12 weeks)

$750 USD

Monthly Payments

Initial Assessment: Diagnosis, clear goals, and foundations of functional breathing.

Personalized Plan: Tailored to your progress and goals.

Exclusive Exercises: Access to manuals and recordings just for you.

Weekly Follow-up: Video calls to adjust, optimize results, and breathe.

Week 6 Review: Intensity Adjustment and Altitude Simulation.

24/7 Support: Direct access to me at all times.

Sessions for Teams and Companies

$$

Contact me to determine the price

Workshops for sports teams and companies.

Strategies to optimize energy and focus.

Live sessions and progress tracking.

Personal or Group Sessions

$$

Contact me to set the price.

Individual or group training.

Techniques applied to your sport or routine.

Practical tools for quick results.

Intensive Program 1-on-1 (12 weeks)

$750 USD

Monthly Payments

Initial Assessment: Diagnosis, clear goals, and foundations of functional breathing.

Personalized Plan: Tailored to your progress and goals.

Exclusive Exercises: Access to manuals and recordings just for you.

Weekly Follow-up: Video calls to adjust, optimize results, and breathe.

Week 6 Review: Intensity Adjustment and Altitude Simulation.

24/7 Support: Direct access to me at all times.

Sessions for Teams and Companies

$$

Contact me to determine the price

Workshops for sports teams and companies.

Strategies to optimize energy and focus.

Live sessions and progress tracking.

Personal or Group Sessions

$$

Contact me to set the price.

Individual or group training.

Techniques applied to your sport or routine.

Practical tools for quick results.

Intensive Program 1-on-1 (12 weeks)

$750 USD

Monthly Payments

Initial Assessment: Diagnosis, clear goals, and foundations of functional breathing.

Personalized Plan: Tailored to your progress and goals.

Exclusive Exercises: Access to manuals and recordings just for you.

Weekly Follow-up: Video calls to adjust, optimize results, and breathe.

Week 6 Review: Intensity Adjustment and Altitude Simulation.

24/7 Support: Direct access to me at all times.

Sessions for Teams and Companies

$$

Contact me to determine the price

Workshops for sports teams and companies.

Strategies to optimize energy and focus.

Live sessions and progress tracking.

Personal or Group Sessions

$$

Contact me to set the price.

Individual or group training.

Techniques applied to your sport or routine.

Practical tools for quick results.

Intensive Program 1-on-1 (12 weeks)

$750 USD

Monthly Payments

Initial Assessment: Diagnosis, clear goals, and foundations of functional breathing.

Personalized Plan: Tailored to your progress and goals.

Exclusive Exercises: Access to manuals and recordings just for you.

Weekly Follow-up: Video calls to adjust, optimize results, and breathe.

Week 6 Review: Intensity Adjustment and Altitude Simulation.

24/7 Support: Direct access to me at all times.

Sessions for Teams and Companies

$$

Contact me to determine the price

Workshops for sports teams and companies.

Strategies to optimize energy and focus.

Live sessions and progress tracking.

Manu and Wimhof sharing an ice bath

It is not stress, it is how you breathe under pressure.

Leave me your details and I will get in touch with you to define how breathing can help you unlock your goals and enhance your ability to manage stress.

Manu and Wimhof sharing an ice bath

It is not stress, it is how you breathe under pressure.

Schedule a call and discover how breathing can help you unlock your goals and enhance your physical and mental performance.

Manu and Wimhof sharing an ice bath

It is not stress, it is how you breathe under pressure.

Leave me your details and I will get in touch with you to define how breathing can help you unlock your goals and enhance your ability to manage stress.

Manu and Wimhof sharing an ice bath

It is not stress, it is how you breathe under pressure.

Leave me your details and I will get in touch with you to define how breathing can help you unlock your goals and enhance your ability to manage stress.